Bridal Boot camps: Unveil The New You -Part 1

Boot camps are new training sessions that are getting the attention of fitness enthusiasts all over the world. For those who are serious about putting each muscle in their body to the test, it’s probably tough to find a better routine that pushes one’s endurance limits. After all, 45 minute circuit training sessions in which each exercise doesn’t last for more than 60 seconds is no small feat. But, if you’ve always wanted to attend a fitness boot camp but just couldn’t find the time for one and you would like to look fitter and feel better on your wedding day, then a bridal boot camp may just be the thing you’re after.

So what’s with all the fuss about bridal boot camps being the new ‘it’ thing for brides-to-be? Well, for starters, you get to be part of a class or a group which gives you the chance to meet other brides-to-be and to share notes on wedding details (and what girl doesn’t like a bit of gossip?) Most brides sign up in order to look fab and toned on the wedding day and although the workout sessions can leave you with an ache or two initially, working on your body is also a fantastic way to boost your spirits and to stay stress free. Using a bridal boot camp as an effective outlet for stress (which unfortunately tends to be a guaranteed part of wedding planning) helps you to stay focused and in control.

The great thing about boot camps is you will see results and you will love your new toned look – but bridal boot camps can be more effective for brides who already follow a mild exercise regime. Just like regular fitness boot camps encourage members to make room for exercise and fitness in everyday life, bridal boot camp instructors hope that brides remember the importance of staying healthy long after the much awaited wedding day is over. In other words, a bridal boot camp can change your life for the better.

In our next few articles, we’ll be taking a look at more benefits of bridal boot camps, the kind of workouts you can expect and why boot camps are so effective in changing the way women look at themselves. Stay tuned!

Image credits: www.westtower.com | www.bodybywillpower.com | www.bestbayviewbootcamp.com | www.fitday.com

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Sanjana George

A bookworm with a hopeless addiction to online shopping, her dream date is William Shakespeare. In between reading & freelance writing, she also has her little business venture on the side. Drop by at www.weddingsonline.in to read more of her wedding articles.